Upcoming Workshops and Events

SUMMER RAFFLE AT EKAM YOGA

participate in our summer raffle (june 1- august 31 2017) and earn your chance to win some fabulous prizes!

August 2017

The Inner Journey: An Integrated Practice through the Koshas 

An Integrated Practice through the Koshas w/ Shannon Kassoff

The earliest motivation of yoga was to move beyond the illusion of the self and unite with the real Self, or inner being. Through this course, we will map the inner journey of yoga through the Koshas often referred to as the Five Bodies or Sheaths. Starting on the periphery of the physical body and moving toward the core of your being as an embodied soul, the Koshas are not a literal anatomical model of the body but rather helps describe what it feels like to do yoga from the inside out - the process of aligning what in contemporary language we often call the body-mind-spirit' connection.

We will start with lecture and discussion of the Koshas and follow with an integrated practice to bring body, breath, mind, wisdom, and spirit (bliss) into harmony. Practice will consist of postures, breath techniques, mantra, focused awareness and guided meditation. 

This class is for inspired students who want to understand what exactly is happening on the mat when they practice and for teachers who want to take their understanding of this philosophy deeper and learn through practical means to teach this in their own classes. 

Shannon is a Yoga Alliance Continuing Education Provider which means that this workshop is worth 2.5 CE hours towards renewal of your certification.

Saturday, Aug 12th
1:30 - 4:00pm

$45 Ekam members
$50 non-members (early enrollment $45 before August 1)

Sound meditation

6:30p-7:30p

$15 for members, $25 drop in

Sound Meditation Sunday with Christian Reid.

We invite you to immerse yourself into dreamtime as we hold space and dive into our own personal awakening to acces our self discovery and personal reflection and to nurture the calling
of our truest intentions.

We will relax our mind, body and spirit. This event will fill up so please reserve your spot today by calling us at 949-631-9642 or email info@ekam-yoga.com

September 2017

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

October 2017

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

November 2017

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

December 2017

annual holiday raffle

Get ready to share the gift of yoga this season with our annual holiday raffle.

Earn tickets for coming to class, and drop them in the prize jar of your choice.

GRAND PRIZE wins 1 complimentary year at EKAM YOGA!

 

Winter Solstice: 108 Sun Salutations

Join our Ekam family as we celebrate the changing of the seasons with 108 Sun Salutations. Cleanse your body, mind and spirit with this rejuvenating practice as we bring our community together.

 

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)