Upcoming Workshops and Events

March 2017

Painting as Meditaiton

Saturday, March 18th

1:30p-3:00p

$25 Ekam Autopay Members

$35 Drop In

Join Ekam Yoga Instructor Stacey Fetterman for an afternoon of deep relaxation and creative play! Participants are invited to learn the foundations of iRest with a 45-minute guided meditation (yoga nidra) followed by 60-75 minutes of artistic expression through painting. Yoga Nidra and art have been show to: improve mood, increase calmness, and decrease stress and reactiveness. No meditation or art experience necessary. 

Sound meditation with Simon Ballard

Sunday, March 26th

6:30p-8:00p

$15 Ekam Autopay Members

$25 Drop In 

Rest comfortably as Ekam Yoga Instructor Simon Ballard takes you on an inward journey toward healing and meditation.  Enjoy 90 minutes of therapeutic sound as you release tension and take an introspective journey to health and wellness.  Guests are welcome to bring their favorite pillows and come dressed in comfy clothing to snuggle into this beautiful experience of surrender and release.

April 2017

Sound meditation with Mona Van

Sunday, April 23

6:30-8:00p

$15 for members, $25 drop in

 

May 2017

Mala making workshop

(pricing and details to come)

 

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

 

 

June 2017

Summer Solstice: 108 Sun

Salutations

Join our Ekam family as we celebrate the changing of the seasons with 108 Sun Salutations. Cleanse your body, mind and spirit with this rejuvenating practice as we bring our community together.

Yogis care Project GLOW FLOW

Saturday, June 10th

6:00-7:30pm

 https://ocyogiscareproject.org/ 

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

July 2017

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

August 2017

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

September 2017

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

October 2017

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

November 2017

Ekam yoga retreat

Join Owner and Managing Director Dani Carroll for 7 days of Rejouvination

(pricing, details, and registration information to come)

 

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

December 2017

annual holiday raffle

Get ready to share the gift of yoga this season with our annual holiday raffle.

Earn tickets for coming to class, and drop them in the prize jar of your choice.

GRAND PRIZE wins 1 complimentary year at EKAM YOGA!

 

Winter Solstice: 108 Sun Salutations

Join our Ekam family as we celebrate the changing of the seasons with 108 Sun Salutations. Cleanse your body, mind and spirit with this rejuvenating practice as we bring our community together.

 

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)