Upcoming Workshops and Events

SUMMER RAFFLE AT EKAM YOGA

participate in our summer raffle (june 1- august 31 2017) and earn your chance to win some fabulous prizes! 

June 2017

108 Beads: Mala Making Workshop

Learn the tradition skill of hand knotting and stringing mala beads as yoga instructor and mala making master Kristie Rose guides you. Enjoy studying about different stones, the meaning of malas, and how to use them to enhance your practice in this event. The best part....? You get to take home the mala you created. 

Saturday, June 17th

1:30-4:30pm 

RSVP in studio, call 949 631 9642 or email info@ekam-yoga.com 

Spaces and materials are limited

108 Sun Salutations: Summer Solstice Flow

Join our Ekam family as we celebrate the changing of the seasons with 108 Sun Salutations. Cleanse your body, mind and spirit with this rejuvenating practice as we bring our community together. Ekam Teachers Dani Carroll, Andrea Martin and Sarah Reese will guide us through each cleansing Sun A. 

 

Sound meditation

June 23rd 

6:00p-7:30p

$15 for members, $25 drop in

July 2017

STARS and Stripes: FREE CLASS

Start your fireworks early with this red, white, and blue event! Taught by Ekam co-owner and instructor Dani Carroll, enjoy 60 minutes of yoga and a 15 minute guided meditation. Come dressed in your best patriotic gear prepared to sweat and have fun! You will walk away from this class not only feeling invigoratedand inspired but also with a little more room in your belt for 4th of July BBQs. 

Tuesday, July 4th
9:00am - 10:15am
FREE FOR ALL

RSVP to reserve your spot by emailing info@ekam-yoga.com or call 949 631 9642.

Crystals and Healing 

Looking to harness the power of healing? Join energetic coach and yoga-enthusiast Jo Miller for an intuitive adventure! Learn how to tap into the ancient practice of utilizing crystals to empower, elevate and invite tiny miracles into your life. The high vibes of crystals have been used for centuries in providing remedies for the mind, body & soul. More than just a pretty face, these potent allies are finding their way into our self-care, manifestation, and spiritual practices and would dearly love to be your cosmic co-pilots too. 

Workshop fee includes Rose Quartz Crystal (the Queen of LOVE vibrations), invocation instructions & fresh herb cleansing bundle.

Sunday | July 23
1:30 - 3:30pm  
Investment $40

RSVP info @ekam-yoga.com or call 949 631 9642

Sound meditation

Rest comfortably as Ekam Yoga Instructor Simon Ballard takes you on an inward journey toward healing and meditation. Enjoy 90 minutes of therapeutic sound as you release tension and take an introspective journey to health and wellness. Guests are welcome to bring their favorite pillows and come dressed in comfy clothing to snuggle into this beautiful experience of surrender and release.

We will relax our mind, body and spirit. Spots are limited, reserve your spot today by calling us at 949-631-9642 or email info@ekam-yoga.com
Day: Sunday 7/30
Time: 6:30-8:00pm
Cost: Drop in $25, Autopay Members $15
RSVP: in studio or info@ekam-yoga.com

Invert Yourself: Handstand and Arm Balance Workshop

Invert Yourself! 

Join Ekam Instructor Kayvon and guest instructor/ handstand guru Kyle Weiger for this weekend of fun as you turn your yoga practice upside down in the best way possible. Come ready to laugh, discover new layers of yoga, and learn the fundamentals of a solid handstand practice. 

Saturday & Sunday | July 29 & 30
1:30 - 3:30pm (both days) 
Investment $50, Ekam members $40

RSVP info @ekam-yoga.com or call 949 631 9642

August 2017

The Inner Journey: An Integrated Practice through the Koshas 

An Integrated Practice through the Koshas w/ Shannon Kassoff

The earliest motivation of yoga was to move beyond the illusion of the self and unite with the real Self, or inner being. Through this course, we will map the inner journey of yoga through the Koshas often referred to as the Five Bodies or Sheaths. Starting on the periphery of the physical body and moving toward the core of your being as an embodied soul, the Koshas are not a literal anatomical model of the body but rather helps describe what it feels like to do yoga from the inside out - the process of aligning what in contemporary language we often call the body-mind-spirit' connection.

We will start with lecture and discussion of the Koshas and follow with an integrated practice to bring body, breath, mind, wisdom, and spirit (bliss) into harmony. Practice will consist of postures, breath techniques, mantra, focused awareness and guided meditation. 

This class is for inspired students who want to understand what exactly is happening on the mat when they practice and for teachers who want to take their understanding of this philosophy deeper and learn through practical means to teach this in their own classes. 

Shannon is a Yoga Alliance Continuing Education Provider which means that this workshop is worth 2.5 CE hours towards renewal of your certification.

Saturday, Aug 12th
1:30 - 4:00pm

$45 Ekam members
$50 non-members (early enrollment $45 before August 1)

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

September 2017

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

October 2017

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

November 2017

Ekam yoga retreat

Join Owner and Managing Director Dani Carroll for 7 days of Rejouvination

(pricing, details, and registration information to come)

 

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)

December 2017

annual holiday raffle

Get ready to share the gift of yoga this season with our annual holiday raffle.

Earn tickets for coming to class, and drop them in the prize jar of your choice.

GRAND PRIZE wins 1 complimentary year at EKAM YOGA!

 

Winter Solstice: 108 Sun Salutations

Join our Ekam family as we celebrate the changing of the seasons with 108 Sun Salutations. Cleanse your body, mind and spirit with this rejuvenating practice as we bring our community together.

 

Sound meditation

6:00p-7:30p

$15 for members, $25 drop in

(musician details to come)